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Growing Healthy podcast

Hot and Bothered with Menopause!

Sep 8, 2018

AP: Welcome to the Growing Healthy Podcast. Today we are fortunate to have Dr. Kelsey Mills with us to talk about Menopause!! Dr. Mills is an obstetrician and gynecologist who has extra training in the Hot topic of Menopause! Thanks for joining us Kelsey!

KM: Thanks Alicia, it is my pleasure to chat with...

Osteoarthritis

Jul 31, 2018

Dr. Sonja Mathes, orthopedic surgeon, joins us to speak about this very common condition.

Alicia Power: Welcome to Growing Healthy Podcast! Today we are a lucky to have Dr. Sonja Mathes with us to talk about a very common problem….Osteoarthritis. Sonja is an orthopaedic surgeon here in Victoria and we will get to...

Top 5 things I wish I knew about my newborn

May 31, 2018

Welcome back, folks!

MK - After we talked about the top 5 things I wish I knew about the post-partum period...that glorious time in every glowing mother's life, we also wanted to cover the top 5 things that I wish I had known about that little wrinkled being that just came out of me!

I'll never forget when my husband...

Preparing your Perineum for Delivery

Mar 22, 2018

Preparing for Birth

Whether it’s your first pregnancy or your third as your due date approaches you begin to think more and more about what your labour is going to be like and if there is anything you can do to prepare…

AP: Dr. Sarah lea is a family doctor specializing in obstetrics and has specialized training...

Sleep Training 101

Jan 18, 2018

We did a segment on a bit more advanced sleep training issues recently...but we thought we should do one on the basics....We are going to talk about the core principles of sleep training for your infant or toddler right after this quick reminder...

AP: Maria....Sleep...we all need it, it is such an important thing for...